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cheese and smoked ham capelletti

Cheese and smoked ham capelletti Calories

Calories in Tesco Cheese and smoked ham capelletti

Serving size

325Calories

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How many calories should you eat?

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Amount Per 150 g
Calories	325 Kcal (1361 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	4g	20%
Total Carbs	49g	16%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

Let's Burn 325 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

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36 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 150 g

Cal: 16.3 %
Fat: 13.8 %
Carb: 16.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.3%)
Fat (24.9%)
Protein (14.8%)

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Tesco Cheese and smoked ham capelletti Good and Bad Points

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