Calories in Generic Cheese

259Calories

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Nutrition Facts Generic Cheese

Amount Per 74 g
Calories 259 Kcal (1084 kJ)
Calories from fat 179.22 Kcal
% Daily Value*
Total Fat 19.91g 31%
Saturated Fat 12.29g 61%
Cholesterol 61.42mg 20%
Sodium 706.7mg 29%
Potassium 138.38mg 3%
Total Carbs 3.49g 1%
Sugars 2.62g 10%
Protein 16.44g 33%
Calcium 481mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (259 calories) 74 g
  • Cal: 13 %
  • Fat: 30.6 %
  • Carb: 1.2 %
  • Prot: 32.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (70.3%)
  • Protein (25%)
Generic Cheese Good and Bad Points
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