Calories in Generic Cheese

105Calories

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Nutrition Facts Generic Cheese

Amount Per 30 g
Calories 105 Kcal (440 kJ)
Calories from fat 72.66 Kcal
% Daily Value*
Total Fat 8.07g 12%
Saturated Fat 4.98g 25%
Cholesterol 24.9mg 8%
Sodium 286.5mg 12%
Potassium 56.1mg 1%
Total Carbs 1.41g 0%
Sugars 1.06g 4%
Protein 6.66g 13%
Calcium 195mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 30 g
  • Cal: 5.3 %
  • Fat: 12.4 %
  • Carb: 0.5 %
  • Prot: 13.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (69.2%)
  • Protein (26.9%)
Generic Cheese Good and Bad Points
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