Calories in Einstein Bros Bagels Cheddar cheese egg sandwich

470Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros Bagels Cheddar cheese egg sandwich

Amount Per 8 oz
Calories 470 Kcal (1968 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 330mg 110%
Sodium 970mg 40%
Total Carbs 56g 19%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin A 0.1mg 5%
Iron 3.8mg 21%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 226.8 g
  • Cal: 23.5 %
  • Fat: 23.1 %
  • Carb: 18.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (29.4%)
  • Protein (21.8%)
Einstein Bros Bagels Cheddar cheese egg sandwich Good and Bad Points
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