Charbroiled chicken tostada salad Calories

Calories in Baja Fresh Mexican Grill Charbroiled chicken tostada salad

Serving size

1140Calories

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How many calories should you eat?

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Amount Per 1 salad
Calories	1140 Kcal (4773 kJ)
Calories from fat	495 Kcal
		% Daily Value*
Total Fat	55g	85%
Saturated Fat	14g	70%
Cholesterol	115mg	38%
Sodium	2370mg	99%
Total Carbs	98g	33%
Sugars	71g	284%
Dietary Fiber	27g	108%
Protein	60g	120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.6, PointsPlus: 28, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1140 calories

Let's Burn 1140 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1140 calories) 758 g

Cal: 57 %
Fat: 84.6 %
Carb: 32.7 %
Prot: 120 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.8%)
Fat (43.9%)
Protein (21.3%)

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