Calories in East End Chapatti flour brown

Serving size

793Calories

All East End Products Nutrition

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How many calories should you eat?

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Amount Per 236.6 g
Calories	792.61 Kcal (3318 kJ)
Calories from fat	42.59 Kcal
		% Daily Value*
Total Fat	4.73g	7%
Total Carbs	163.25g	54%
Dietary Fiber	21.29g	85%
Protein	23.66g	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.4, PointsPlus: 19, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 793 calories

Let's Burn 793 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (793 calories) 236.6 g

Cal: 39.6 %
Fat: 7.3 %
Carb: 54.4 %
Prot: 47.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.2%)
Fat (5.7%)
Protein (12.1%)

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East End Chapatti flour brown Good and Bad Points

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