Calories in Top Value Chanpon ready meal

407Calories
How many calories should you eat?
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Nutrition Facts Top Value Chanpon ready meal

Amount Per 1 bowl
Calories 407 Kcal (1704 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 3200mg 133%
Total Carbs 68g 23%
Sugars 64g 256%
Dietary Fiber 4g 16%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (407 calories) 240 g
  • Cal: 20.4 %
  • Fat: 10.8 %
  • Carb: 22.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (15.2%)
  • Protein (19.3%)
Top Value Chanpon ready meal Good and Bad Points
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