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ready meals breakfast combo

Calories in South Beach Diet Ready meals breakfast combo

Serving size

360Calories

All South Beach Diet Products Nutrition

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How many calories should you eat?

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Amount Per 1 box
Calories	360 Kcal (1507 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	530mg	22%
Total Carbs	41g	14%
Sugars	17g	68%
Dietary Fiber	6g	24%
Protein	16g	32%
Vitamin C	2.4mg	4%
Vitamin A	3mg	100%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.7, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 240 g

Cal: 18 %
Fat: 24.6 %
Carb: 13.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (38.7%)
Protein (17.2%)

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South Beach Diet Ready meals breakfast combo Good and Bad Points

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