Challah deli ebbq cicken sandwich Calories

Calories in Einstein Brothers Bagels Challah deli ebbq cicken sandwich

Serving size

380Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	380 Kcal (1591 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	80mg	27%
Sodium	1000mg	42%
Total Carbs	52g	17%
Sugars	17g	68%
Dietary Fiber	2g	8%
Protein	27g	54%
Vitamin C	15mg	25%
Vitamin A	0.1mg	3%
Iron	1.2mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.9, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

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41 mins

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42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 262 g

Cal: 19 %
Fat: 12.3 %
Carb: 17.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.6%)
Fat (18.6%)
Protein (27.8%)

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Einstein Brothers Bagels Challah deli ebbq cicken sandwich Good and Bad Points

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