Calories in The Essential Baking Company Challah

140Calories
How many calories should you eat?
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Nutrition Facts The Essential Baking Company Challah

Amount Per 1.75 oz
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 2.4mg 4%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 50 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (18.9%)
  • Protein (11.2%)
The Essential Baking Company Challah Good and Bad Points
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