Calories in Usda Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

159Calories

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Nutrition Facts Usda Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

Amount Per 0.75 cup (1 NLEA serving)
Calories 158.81 Kcal (665 kJ)
Calories from fat 20.79 Kcal
% Daily Value*
Total Fat 2.31g 4%
Saturated Fat 0.33g 2%
Sodium 101.06mg 4%
Potassium 157.58mg 3%
Total Carbs 31.43g 10%
Sugars 9.74g 39%
Dietary Fiber 4g 16%
Protein 2.93g 6%
Vitamin A 0.2mg 6%
Iron 4.1mg 23%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 41.25 g
  • Cal: 7.9 %
  • Fat: 3.6 %
  • Carb: 10.5 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (11.7%)
  • Protein (7.8%)
Usda Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Good and Bad Points
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