Calories in Usda Cereals, corn grits, yellow, regular and quick, unenriched, dry

371Calories

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Nutrition Facts Usda Cereals, corn grits, yellow, regular and quick, unenriched, dry

Amount Per 100 g
Calories 371 Kcal (1553 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.16g 1%
Sodium 1mg 0%
Potassium 137mg 3%
Total Carbs 79.6g 27%
Sugars 0.64g 3%
Dietary Fiber 1.6g 6%
Protein 8.8g 18%
Iron 1mg 6%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (371 calories) 100 g
  • Cal: 18.6 %
  • Fat: 1.8 %
  • Carb: 26.5 %
  • Prot: 17.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.7%)
  • Fat (2.5%)
  • Protein (9.9%)
Usda Cereals, corn grits, yellow, regular and quick, unenriched, dry Good and Bad Points
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