Calories in Compliments Cereal frosted corn flakes

120Calories
How many calories should you eat?
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Nutrition Facts Compliments Cereal frosted corn flakes

Amount Per 0.5625 cup
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 170mg 7%
Total Carbs 27g 9%
Sugars 11g 44%
Protein 2g 4%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
Compliments Cereal frosted corn flakes Good and Bad Points
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