Calories in Compliments Cereal crunchy corn puffs

110Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Compliments Cereal crunchy corn puffs

Amount Per 1 cup
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 190mg 8%
Total Carbs 27g 9%
Sugars 12g 48%
Protein 1g 2%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 110 calories

Let's Burn 110 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 30 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 9 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.4%)
  • Protein (3.6%)
Compliments Cereal crunchy corn puffs Good and Bad Points
Add your comment
User Reviews of cereal crunchy corn puffs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top