Calories in Flips Cereal chocolate

Rating: 5 of 5 (1 reviews)
220Calories
How many calories should you eat?
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Nutrition Facts Flips Cereal chocolate

Amount Per 0.4489 cup
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 105mg 4%
Total Carbs 34g 11%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 16%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 56 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 11.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (32.7%)
  • Protein (5.5%)
Flips Cereal chocolate Good and Bad Points
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User Reviews of cereal chocolate
By Matweed on Apr 21, 2016

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Total rating: 5 of 5
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