Calories in General Mills Cereal chocolate, whole grain

100Calories
How many calories should you eat?
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Nutrition Facts General Mills Cereal chocolate, whole grain

Amount Per 0.5625 cup
Calories 100 Kcal (419 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 170mg 7%
Total Carbs 22g 7%
Sugars 9g 36%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 18.8mg 31%
Vitamin A 0.3mg 10%
Iron 3.8mg 21%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 26.5 g
  • Cal: 5 %
  • Fat: 2.3 %
  • Carb: 7.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (16.4%)
  • Protein (3.6%)
General Mills Cereal chocolate, whole grain Good and Bad Points
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