Calories in Shreddies Cereal

688Calories
How many calories should you eat?
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Nutrition Facts Shreddies Cereal

Amount Per 236.6 g
Calories 687.72 Kcal (2879 kJ)
Calories from fat 28.39 Kcal
% Daily Value*
Total Fat 3.15g 5%
Total Carbs 123.03g 41%
Sugars 37.86g 151%
Dietary Fiber 22.08g 88%
Protein 28.39g 57%
Iron 28.4mg 158%
Calcium 63.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (688 calories) 236.6 g
  • Cal: 34.4 %
  • Fat: 4.9 %
  • Carb: 41 %
  • Prot: 56.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78%)
  • Fat (4.3%)
  • Protein (17.7%)
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