Calories in Cumberland Gap Center cut ham steak

640Calories
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Nutrition Facts Cumberland Gap Center cut ham steak

Amount Per 1 lb
Calories 640.24 Kcal (2681 kJ)
Calories from fat 288.11 Kcal
% Daily Value*
Total Fat 32.01g 49%
Saturated Fat 10.67g 53%
Cholesterol 213.41mg 71%
Sodium 3894.76mg 162%
Total Carbs 10.67g 4%
Protein 80.03g 160%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

32%
of RDI* (640 calories) 453.5 g
  • Cal: 32 %
  • Fat: 49.2 %
  • Carb: 3.6 %
  • Prot: 160.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (44.2%)
  • Protein (49.1%)

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