Calories in OCharleys Cedar plank salmon

530Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts OCharleys Cedar plank salmon

Amount Per 1 serving
Calories 530 Kcal (2219 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 6g 30%
Cholesterol 160mg 53%
Sodium 940mg 39%
Total Carbs 2g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 57g 114%
Vitamin C 26.3mg 44%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 530 calories

Let's Burn 530 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 100 g
  • Cal: 26.5 %
  • Fat: 49.2 %
  • Carb: 0.7 %
  • Prot: 114 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (55%)
  • Protein (43.5%)
OCharleys Cedar plank salmon Good and Bad Points
Add your comment
User Reviews of cedar plank salmon
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top