Calories in Heritage Cauliflower peas and carrots

Serving size

325Calories

All Heritage Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	325 Kcal (1361 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Total Carbs	43g	14%
Sugars	5g	20%
Dietary Fiber	7g	28%
Protein	14g	28%
Vitamin A	1.2mg	40%
Iron	1.3mg	7%
Calcium	260mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.7, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

Let's Burn 325 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 100 g

Cal: 16.3 %
Fat: 18.5 %
Carb: 14.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.2%)
Fat (32.1%)
Protein (16.7%)

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