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Amount Per 1 cup (1 inch pieces) | |||
Calories | 30.6 Kcal (128 kJ) | ||
Calories from fat | 3.56 Kcal | ||
% Daily Value* | |||
Total Fat | 0.4g | 1% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 457.2mg | 19% | |
Potassium | 250.2mg | 5% | |
Total Carbs | 5.69g | 2% | |
Sugars | 0.83g | 3% | |
Dietary Fiber | 4.86g | 19% | |
Protein | 2.9g | 6% | |
Vitamin C | 56.3mg | 94% | |
Iron | 0.7mg | 4% | |
Calcium | 30.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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