Calories in Tesco Light Choices Cauliflower and cheese

Serving size

137Calories

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How many calories should you eat?

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Amount Per 250 g
Calories	137 Kcal (574 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Total Carbs	11g	4%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 137 calories

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% RDI of Main Nutrition Facts

of RDI* (137 calories) 250 g

Cal: 6.9 %
Fat: 9.2 %
Carb: 3.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.8%)
Fat (40.3%)
Protein (26.9%)

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Tesco Light Choices Cauliflower and cheese Good and Bad Points

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