Calories in Icelandic USA Catfish southern style cornmeal breaded tenders dixie crunch

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Icelandic USA Catfish southern style cornmeal breaded tenders dixie crunch

Amount Per 9 pieces
Calories 280 Kcal (1172 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 650mg 27%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 0.8mg 1%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 112 g
  • Cal: 14 %
  • Fat: 26.2 %
  • Carb: 5.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (56.9%)
  • Protein (19.3%)
Icelandic USA Catfish southern style cornmeal breaded tenders dixie crunch Good and Bad Points
Add your comment
User Reviews of catfish southern style cornmeal breaded tenders dixie crunch
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top