Calories in Captain Ds Catfish feast

Serving size

995Calories

Full Captain Ds Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	995 Kcal (4166 kJ)
Calories from fat	513 Kcal
		% Daily Value*
Total Fat	57g	88%
Saturated Fat	22g	110%
Cholesterol	112mg	37%
Sodium	1790mg	75%
Total Carbs	88g	29%
Sugars	12g	48%
Dietary Fiber	8g	32%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 23.9, PointsPlus: 26, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 995 calories

Let's Burn 995 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (995 calories) 400 g

Cal: 49.8 %
Fat: 87.7 %
Carb: 29.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (52.7%)
Protein (11.1%)

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Captain Ds Catfish feast Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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