Calories in Usda Catfish, channel, cooked, breaded and fried

542Calories

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Nutrition Facts Usda Catfish, channel, cooked, breaded and fried

Amount Per 236.6 g
Calories 541.81 Kcal (2268 kJ)
Calories from fat 283.85 Kcal
% Daily Value*
Total Fat 31.54g 49%
Saturated Fat 7.78g 39%
Cholesterol 167.99mg 56%
Sodium 662.48mg 28%
Potassium 804.44mg 17%
Total Carbs 19.02g 6%
Dietary Fiber 1.66g 7%
Protein 42.8g 86%
Iron 3.4mg 19%
Calcium 104.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (542 calories) 236.6 g
  • Cal: 27.1 %
  • Fat: 48.5 %
  • Carb: 6.3 %
  • Prot: 85.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (53.7%)
  • Protein (32.1%)
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