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Amount Per 2.5 fillet | |||
Calories | 498.08 Kcal (2085 kJ) | ||
Calories from fat | 260.93 Kcal | ||
% Daily Value* | |||
Total Fat | 28.99g | 45% | |
---|---|---|---|
Saturated Fat | 7.16g | 36% | |
Cholesterol | 154.43mg | 51% | |
Sodium | 609mg | 25% | |
Potassium | 739.5mg | 16% | |
Total Carbs | 17.49g | 6% | |
Dietary Fiber | 1.52g | 6% | |
Protein | 39.35g | 79% | |
Iron | 3.1mg | 17% | |
Calcium | 95.7mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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