Calories in Usda Catfish, channel, cooked, breaded and fried

779Calories

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Nutrition Facts Usda Catfish, channel, cooked, breaded and fried

Amount Per 12 oz
Calories 778.6 Kcal (3260 kJ)
Calories from fat 407.9 Kcal
% Daily Value*
Total Fat 45.32g 70%
Saturated Fat 11.19g 56%
Cholesterol 241.4mg 80%
Sodium 952mg 40%
Potassium 1156mg 25%
Total Carbs 27.34g 9%
Dietary Fiber 2.38g 10%
Protein 61.51g 123%
Iron 4.9mg 27%
Calcium 149.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (779 calories) 340 g
  • Cal: 38.9 %
  • Fat: 69.7 %
  • Carb: 9.1 %
  • Prot: 123 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.2%)
  • Fat (53.2%)
  • Protein (32.6%)
Usda Catfish, channel, cooked, breaded and fried Good and Bad Points
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