Calories in Usda Catfish, channel, cooked, breaded and fried

649Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Catfish, channel, cooked, breaded and fried

Amount Per 10 oz
Calories 648.83 Kcal (2717 kJ)
Calories from fat 339.92 Kcal
% Daily Value*
Total Fat 37.77g 58%
Saturated Fat 9.32g 47%
Cholesterol 201.17mg 67%
Sodium 793.33mg 33%
Potassium 963.33mg 20%
Total Carbs 22.78g 8%
Dietary Fiber 1.98g 8%
Protein 51.26g 103%
Iron 4.1mg 23%
Calcium 124.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 649 calories

Let's Burn 649 Calories!

% RDI of Main Nutrition Facts

32%
of RDI* (649 calories) 283.33 g
  • Cal: 32.4 %
  • Fat: 58.1 %
  • Carb: 7.6 %
  • Prot: 102.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (53.6%)
  • Protein (32%)
Usda Catfish, channel, cooked, breaded and fried Good and Bad Points
Add your comment
User Reviews of catfish, channel, cooked, breaded and fried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top