Calories in Usda Catfish, channel, cooked, breaded and fried

299Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Catfish, channel, cooked, breaded and fried

Amount Per 1.5 fillet
Calories 298.85 Kcal (1251 kJ)
Calories from fat 156.56 Kcal
% Daily Value*
Total Fat 17.4g 27%
Saturated Fat 4.29g 21%
Cholesterol 92.66mg 31%
Sodium 365.4mg 15%
Potassium 443.7mg 9%
Total Carbs 10.49g 3%
Dietary Fiber 0.91g 4%
Protein 23.61g 47%
Iron 1.9mg 10%
Calcium 57.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 299 calories

Let's Burn 299 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 130.5 g
  • Cal: 14.9 %
  • Fat: 26.8 %
  • Carb: 3.5 %
  • Prot: 47.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.8%)
  • Fat (52.9%)
  • Protein (33.2%)
Usda Catfish, channel, cooked, breaded and fried Good and Bad Points
Add your comment
User Reviews of catfish, channel, cooked, breaded and fried
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top