Calories in Usda Catfish, channel, cooked, breaded and fried

260Calories

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Nutrition Facts Usda Catfish, channel, cooked, breaded and fried

Amount Per 0.25 lb
Calories 259.63 Kcal (1087 kJ)
Calories from fat 136.02 Kcal
% Daily Value*
Total Fat 15.11g 23%
Saturated Fat 3.73g 19%
Cholesterol 80.5mg 27%
Sodium 317.45mg 13%
Potassium 385.48mg 8%
Total Carbs 9.12g 3%
Dietary Fiber 0.79g 3%
Protein 20.51g 41%
Iron 1.6mg 9%
Calcium 49.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 113.38 g
  • Cal: 13 %
  • Fat: 23.3 %
  • Carb: 3 %
  • Prot: 41 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (52.9%)
  • Protein (32.9%)
Usda Catfish, channel, cooked, breaded and fried Good and Bad Points
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