Main
Food
caterpillar roll

Calories in SanSai Japanese Grill Caterpillar roll

Serving size

440Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 605 g
Calories	440 Kcal (1842 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Cholesterol	75mg	25%
Sodium	1170mg	49%
Total Carbs	54g	18%
Sugars	18g	72%
Dietary Fiber	5g	20%
Protein	18g	36%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	11%
Iron	7.5mg	42%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.5, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 605 g

Cal: 22 %
Fat: 27.7 %
Carb: 18 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (36%)
Protein (16%)

Food With Similar Nutrition To SanSai Japanese Grill Caterpillar roll

All Day Cafe Hard boiled eggs with salt and pepper
(1 egg):
Calories 320, Total Fat 14, Total Carbs 39, Protein 13

Cal 320, Fat 14, Carbs 39, Prot 13

Brand: All Day Cafe
Wolfgang Puck All natural signature recipe soup creamy clam chowder with bay shrimp
(1 cup):
Calories 160, Total Fat 7, Total Carbs 18.9, Protein 6

Cal 160, Fat 7, Carbs 18.9, Prot 6

Brand: Wolfgang Puck
Cedars All natural black bean salad
(3 1/2 oz):
Calories 110, Total Fat 5, Total Carbs 13, Protein 4

Cal 110, Fat 5, Carbs 13, Prot 4

Brand: Cedars
Cedars All natural balck bean salad
(3 1/2 oz):
Calories 110, Total Fat 5, Total Carbs 13, Protein 4

Cal 110, Fat 5, Carbs 13, Prot 4

Brand: Cedars
Veggie Grill All hail kale lunch size with walnuts
(2 cups):
Calories 327, Total Fat 16, Total Carbs 39, Protein 13

Cal 327, Fat 16, Carbs 39, Prot 13

Brand: Veggie Grill
Panera Bread You pick two - all natural bistro onion topped with croutons & gruyere
(10 oz):
Calories 190, Total Fat 9, Total Carbs 21, Protein 7

Cal 190, Fat 9, Carbs 21, Prot 7

Brand: Panera Bread
All You Homemade vegetable soup
(1 cup):
Calories 183, Total Fat 8, Total Carbs 19, Protein 8

Cal 183, Fat 8, Carbs 19, Prot 8

Brand: All You
All American 98% fat free cream of chicken
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 10, Protein 4

Cal 80, Fat 3, Carbs 10, Prot 4

Brand: All American
All American 98% fat free cream of mushroom soup x
(1/2 cup):
Calories 80, Total Fat 3, Total Carbs 10, Protein 3

Cal 80, Fat 3, Carbs 10, Prot 3

Brand: All American
South Beach Diet Breakfast wraps all american
(1 wrap):
Calories 200, Total Fat 9, Total Carbs 26, Protein 19

Cal 200, Fat 9, Carbs 26, Prot 19

Brand: South Beach Diet
Meijer Four cheese all natural pasta sauce
(1/2 cup):
Calories 80, Total Fat 2.5, Total Carbs 12, Protein 3

Cal 80, Fat 2.5, Carbs 12, Prot 3

Brand: Meijer
All American Italian style wedding soup
(1 cup):
Calories 150, Total Fat 6, Total Carbs 19, Protein 6

Cal 150, Fat 6, Carbs 19, Prot 6

Brand: All American
All Sport Body quencer lemon lime
(1 bottle):
Calories 194, Total Fat 7, Total Carbs 23, Protein 6

Cal 194, Fat 7, Carbs 23, Prot 6

Brand: All Sport

SanSai Japanese Grill Caterpillar roll Good and Bad Points

Add your comment

User Reviews of caterpillar roll

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To SanSai Japanese Grill Caterpillar roll

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!