Calories in Alesto Cashews unsalted

Serving size

584Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	584 Kcal (2445 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	10g	50%
Potassium	660mg	14%
Total Carbs	31g	10%
Sugars	8g	32%
Dietary Fiber	3g	12%
Protein	17g	34%
Iron	6.7mg	37%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.7, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

29%

of RDI* (584 calories) 100 g

Cal: 29.2 %
Fat: 66.2 %
Carb: 10.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (21.4%)
Fat (66.8%)
Protein (11.7%)

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