Calories in Lance Cashews

270Calories
How many calories should you eat?
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Nutrition Facts Lance Cashews

Amount Per 1 package
Calories 270 Kcal (1130 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4.5g 23%
Sodium 230mg 10%
Total Carbs 11g 4%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 8g 16%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 42 g
  • Cal: 13.5 %
  • Fat: 33.8 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.1%)
  • Fat (72.3%)
  • Protein (11.7%)
Lance Cashews Good and Bad Points
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