Calories in Emerald Cashews

Serving size

320Calories

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How many calories should you eat?

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Amount Per 2.5 oz
Calories	320 Kcal (1340 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Sodium	170mg	7%
Total Carbs	18g	6%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 142 g

Cal: 16 %
Fat: 43.1 %
Carb: 6 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.8%)
Fat (69.2%)
Protein (11%)

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