Calories in Trader Joes Whole cashews

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Trader Joes Whole cashews

Amount Per 0.25 cup
Calories 160 Kcal (670 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Sodium 5mg 0%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 112 g
  • Cal: 8 %
  • Fat: 18.5 %
  • Carb: 2.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (67.5%)
  • Protein (12.5%)
Trader Joes Whole cashews Good and Bad Points
Add your comment
User Reviews of whole cashews
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top