Calories in Lidl Cashewkerne

Serving size

586Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	586 Kcal (2453 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	9g	45%
Total Carbs	30g	10%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.9, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

29%

of RDI* (586 calories) 100 g

Cal: 29.3 %
Fat: 66.2 %
Carb: 10 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.7%)
Fat (66.8%)
Protein (12.4%)

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Lidl Cashewkerne Good and Bad Points

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