Calories in Better Than Roasted Cashew pistachio butter

Serving size

189Calories

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	189 Kcal (791 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Sodium	2mg	0%
Total Carbs	8g	3%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	1.2mg	2%
Iron	1.8mg	10%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 189 calories

Let's Burn 189 Calories!

41 mins

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21 mins

Running, general
21 mins

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52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (189 calories) 30 g

Cal: 9.5 %
Fat: 26.2 %
Carb: 2.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.3%)
Fat (73.2%)
Protein (11.5%)

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Better Than Roasted Cashew pistachio butter Good and Bad Points

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10 Healthier Alternatives

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188
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Per 2 tbsp

Cashew pistachio brazilnut butter
Better Than Roasted

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