Calories in Better Than Roasted Cashew pistachio brazilnut butter

188Calories
How many calories should you eat?
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Nutrition Facts Better Than Roasted Cashew pistachio brazilnut butter

Amount Per 2 tbsp
Calories 188 Kcal (787 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 15%
Sodium 2mg 0%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 188 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 30 g
  • Cal: 9.4 %
  • Fat: 24.6 %
  • Carb: 2.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.3%)
  • Fat (73.5%)
  • Protein (12.2%)
Better Than Roasted Cashew pistachio brazilnut butter Good and Bad Points
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