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carry-out milk shake (flavors other than chocolate)

Carry-out milk shake (flavors other than chocolate) Calories

Calories in Generic Carry-out milk shake (flavors other than chocolate)

Serving size

148Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	148 Kcal (620 kJ)
Calories from fat	58.68 Kcal
		% Daily Value*
Total Fat	6.52g	10%
Saturated Fat	3.96g	20%
Cholesterol	23mg	8%
Sodium	81mg	3%
Potassium	166mg	4%
Total Carbs	19.59g	7%
Sugars	13.63g	55%
Dietary Fiber	0.9g	4%
Protein	3.37g	7%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (148 calories) 100 g

Cal: 7.4 %
Fat: 10 %
Carb: 6.5 %
Prot: 6.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (40.6%)
Protein (7.7%)

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Generic Carry-out milk shake (flavors other than chocolate) Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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