Calories in Generic Chocolate carry-out milk shake

Serving size

127Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	127 Kcal (532 kJ)
Calories from fat	33.3 Kcal
		% Daily Value*
Total Fat	3.7g	6%
Saturated Fat	2.31g	12%
Cholesterol	13mg	4%
Sodium	97mg	4%
Potassium	200mg	4%
Total Carbs	20.5g	7%
Sugars	18.6g	74%
Dietary Fiber	1.9g	8%
Protein	3.4g	7%
Vitamin C	0.6mg	1%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 127 calories

Let's Burn 127 Calories!

28 mins

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14 mins

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14 mins

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35 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (127 calories) 100 g

Cal: 6.4 %
Fat: 5.7 %
Carb: 6.8 %
Prot: 6.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Fat (27.3%)
Protein (9.1%)

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Generic Chocolate carry-out milk shake Good and Bad Points

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