Calories in Culver's Carolina pork melt

Serving size

687Calories

Full Culver's Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 sandwich
Calories	687 Kcal (2876 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	16g	80%
Cholesterol	106mg	35%
Sodium	1517mg	63%
Total Carbs	56g	19%
Sugars	13g	52%
Dietary Fiber	2g	8%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 18, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 687 calories

Let's Burn 687 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (687 calories) 473.2 g

Cal: 34.4 %
Fat: 55.4 %
Carb: 18.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.7%)
Fat (47.4%)
Protein (19.9%)

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Culver's Carolina pork melt Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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