Carne asada platter flour tortilla black beans Calories

Calories in La Salsa Carne asada platter flour tortilla black beans

Serving size

960Calories

Full La Salsa Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 platter
Calories	960 Kcal (4019 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	16g	80%
Cholesterol	249mg	83%
Sodium	2635mg	110%
Total Carbs	100g	33%
Sugars	6g	24%
Dietary Fiber	9g	36%
Protein	53g	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 21.7, PointsPlus: 25, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 960 calories

Let's Burn 960 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (960 calories) 240 g

Cal: 48 %
Fat: 61.5 %
Carb: 33.3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (37%)
Protein (21.8%)

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La Salsa Carne asada platter flour tortilla black beans Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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