Calories in La Salsa Baja fish taco basket

Serving size

786Calories

Full La Salsa Menu Nutrition

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How many calories should you eat?

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Amount Per 2 tacos
Calories	786 Kcal (3291 kJ)
Calories from fat	405 Kcal
		% Daily Value*
Total Fat	45g	69%
Saturated Fat	9g	45%
Cholesterol	96mg	32%
Sodium	733mg	31%
Total Carbs	58g	19%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.7, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 786 calories

Let's Burn 786 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (786 calories) 480 g

Cal: 39.3 %
Fat: 69.2 %
Carb: 19.3 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29%)
Fat (50.6%)
Protein (20.5%)

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