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caribou, hind quarter meat, (alaska native)

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caribou, hind quarter meat, (alaska native) usda Nutrition info

Calories in Usda Caribou, hind quarter meat, (alaska native)

Serving size

122Calories

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Amount Per 100 g
Calories	122 Kcal (511 kJ)
Calories from fat	30.33 Kcal
		% Daily Value*
Total Fat	3.37g	5%
Saturated Fat	1.27g	6%
Cholesterol	81mg	27%
Sodium	52mg	2%
Potassium	320mg	7%
Protein	22.63g	45%
Vitamin A	0.1mg	3%
Iron	4.1mg	23%
Calcium	5mg	1%

Water			72.6g
Ash			1.23g
Magnesium			26mg
Phosphorus			230mg
Zinc			2.1mg
Copper			0.27mg
Manganese			0.04mg
Selenium			12.5µg
Thiamine			0.44mg
Riboflavin			0.96mg
Niacin			7.15mg
Pantothenic Acid			2.09mg
Vitamin B6			0.35mg
Total Folate			4µg
Food Folate			4µg
Folate DFE			4µg
Vitamin B12			7.05µg
Retinol			94µg
Vitamin E			0.69mg
Vitamin K			1.4µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.7, PointsPlus: 3, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 122 calories

Let's Burn 122 Calories!

27 mins

Swimming, treading water, moderate effort
13 mins

Running, general
14 mins

Bicycling, general
34 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (122 calories) 100 g

Cal: 6.1 %
Fat: 5.2 %
Carb: 0 %
Prot: 45.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (22.7%)
Protein (77.3%)

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