Calories in The Bread Garden Carb curber multi-grain

50Calories
How many calories should you eat?
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Nutrition Facts The Bread Garden Carb curber multi-grain

Amount Per 1 slice
Calories 50 Kcal (209 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 115mg 5%
Total Carbs 7g 2%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 28 g
  • Cal: 2.5 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (13.8%)
  • Protein (43.1%)
The Bread Garden Carb curber multi-grain Good and Bad Points
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