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caramelized onion and shiitake soup with gruy re blue cheese toasts

Caramelized onion and shiitake soup with gruy re blue cheese toasts Calories

Calories in Cooking Light Caramelized onion and shiitake soup with gruy re blue cheese toasts

Serving size

570Calories

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How many calories should you eat?

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Amount Per 1 cup soup and 2 toasts
Calories	570 Kcal (2386 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Total Carbs	54g	18%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.5, PointsPlus: 15, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 570 calories

Let's Burn 570 Calories!

2.1 hour

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1 hour

Running, general
1.1 hour

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (570 calories) 237 g

Cal: 28.5 %
Fat: 38.5 %
Carb: 18 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.8%)
Fat (40.4%)
Protein (20.8%)

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Cooking Light Caramelized onion and shiitake soup with gruy re blue cheese toasts Good and Bad Points

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