Caramel coated cookie with nuts Calories

Calories in Generic Caramel coated cookie with nuts

Serving size

502Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	502 Kcal (2102 kJ)
Calories from fat	270.72 Kcal
		% Daily Value*
Total Fat	30.08g	46%
Saturated Fat	6.22g	31%
Cholesterol	10mg	3%
Sodium	169mg	7%
Potassium	168mg	4%
Total Carbs	57.52g	19%
Sugars	44.36g	177%
Dietary Fiber	2.5g	10%
Protein	4.56g	9%
Vitamin C	0.6mg	1%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 14, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 502 calories

Let's Burn 502 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (502 calories) 100 g

Cal: 25.1 %
Fat: 46.3 %
Carb: 19.2 %
Prot: 9.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (51.7%)
Protein (3.8%)

Food With Similar Nutrition To Generic Caramel coated cookie with nuts

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Cal 103, Fat 5, Carbs 13, Prot 1

Brand: Deans

Generic Caramel coated cookie with nuts Good and Bad Points

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