Calories in Generic Cantalope

329Calories

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Nutrition Facts Generic Cantalope

Amount Per 1301.3 g
Calories 329.44 Kcal (1379 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 153.74mg 6%
Potassium 2597.11mg 55%
Total Carbs 87.85g 29%
Sugars 76.87g 307%
Dietary Fiber 10.98g 44%
Protein 5.49g 11%
Vitamin C 355.8mg 593%
Vitamin A 39.5mg 1318%
Iron 219.6mg 1220%
Calcium 109.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (329 calories) 1301.3 g
  • Cal: 16.5 %
  • Fat: 0 %
  • Carb: 29.3 %
  • Prot: 11 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.6%)
  • Protein (5.4%)
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