Calories in Compliments Canned whole tomatoes

Serving size

30Calories

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Amount Per 0.5 cup
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	260mg	11%
Total Carbs	6g	2%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	1g	2%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (30 calories) 118 g

Cal: 1.5 %
Fat: 0 %
Carb: 2 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.7%)
Protein (14.3%)

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The Allens Veg-all okra and squash blend with tomatoes and onions
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