Calories in Botan Calrose rice cooked

Serving size

750Calories

All Botan Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup cooked
Calories	750 Kcal (3140 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	6g	30%
Potassium	144mg	3%
Total Carbs	106g	35%
Sugars	80g	320%
Dietary Fiber	4g	16%
Protein	14g	28%
Vitamin C	37.2mg	62%
Vitamin A	0.4mg	13%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17, PointsPlus: 21, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 236 g

Cal: 37.5 %
Fat: 52.3 %
Carb: 35.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (38.9%)
Protein (7.1%)

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